How to pronounce my name

My first name is spelled “Freek”. For Dutch speakers it is pronounced as “Freek”. However, that spelling does not work well for some other languages. For English speakers, it is pronounced as “Frake” (rhymes with “drake”), and for Swedish speakers as “Frejk”.

My last name is spelled Geerligs. For Dutch speakers, it is pronounced “Geerligs”, but they have a tendency to put an “n” in there and write and say “Geerlings”. Sadly the double “e” in this name is pronounced differently than in “Freek”, and I have no convenient explanation yet for how to pronounce it in other languages, mainly because of the Dutch “G” (if you do, please contact me). I have heard it pronounced in English as “care-lics”, and this is close enough and not offensive.